ライフスタイル・生活・暮らし

タイミング美容特集

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7月号の『25ans』ヴァンサンカンの美容・健康特集
「THE タイミング美容」にコメントさせて頂いています。

  • 太陽の巡りである1日のリズム
  • 月の巡りである約1月のリズム

太陽系という時空間の中に暮らす私たち。
これらのサイクルは、人のバイオリズムに影響し、体や心に影響しています。

太陽は、「睡眠は究極のセラピー」でもお話しした通り、松果体の中枢時計を刺激し、そこから末梢の内臓時計を通じて体の機能を支配しています。
太陽が無ければ、1日のリズムは完全に狂ってしまいます。

陰陽でいうと、陰の女性性の要素を持つ月は、月経周期や妊娠出産と密接に関係していることは、女性であれば実感しますね。

人は時空間と一体です。
無理にそのリズムと違うリズムを刻むと、不協和音となり、心身ともに消耗し、不健康になっていきます。

体は無意識とつながっているので、そのことをよく分かっています。
1日のうちのどこかで、頭よりも、体の声を聞いてみるといいですね。

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新著発売


PRESIDENT,東洋経済,日経ビジネスアソシエ他各メディアで話題沸騰。
日本人は、臭くないはず!?でも、意外な盲点が明らかに。35歳以上の8割に口臭リスクあり。
生活習慣で体臭も悪化する。悪臭に香害問題など、
においは、自分事を超えた社会事。
においからのヘルスケアで、心身ともに健康に。そして、社会も豊かに。

ニオイ解決WEB/ナゼクサ.com

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